In this episode, I share ten resources that have helped me as an introvert-intuitive, especially in the last year. Even if you are an extrovert, I believe you will find some good reminders of self-care.
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Books mentioned in this episode:
Presence - Amy Cuddy
The Body Keeps the Score - Bessel van der Kolk M.D.
Blink - Malcomb Gladwell
Last Child in the Woods - Richard Louv